Three Sundays for Deepening
Throughout the autumn, I invite you to three special workshops at Elysium.
Each workshop follows the energy of the season and combines yin yoga, chakra work, breathwork, meditation and personal reflection.
You can join one workshop or allow all three to become a complete journey through the autumn – from letting go, to recharging your energy, and finally coming home to yourself.
A journey home to the body, the heart and the quiet place within you where nothing needs to be performed or proven.
Program:
Release & Let Go
Sunday, 27 September · 2:00–5:30 pm
An afternoon to notice what you no longer need to carry and to create space in the body and mind for something new.
Energy & Recharge
Sunday, 1 November· 2:00–5:30 pm
A deeply nourishing pause to calm the nervous system, gather your energy and reconnect with your inner strength.
Coming Home
Sunday, 29 November · 2:00–5:30 pm
A quiet and grounding afternoon to return to yourself before the winter season begins — to soften, listen inward and reconnect with the calm, light and wisdom already within you.
Price 2,5 tim
1 workshop: 850 DKK
All 3 workshops: 2,250 DKK
Save 300 DKK when you sign up for the full workshop series.
There will be served te, ginger shot and health snacks
