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  • RETREATS
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    • Coaching
  • YOGA
    • Yoga i Elysium
    • Udendørs Yoga
    • Yogaformer
      • Hatha Yoga
      • Yin Yoga
      • Vinyasa Yoga
      • Yoga Nidra
      • Chakra Yoga
    • Mindful Yoga
  • VIRKSOMHEDER
    • Mindfulness coaching
    • Mindful Leadership
    • Yogimind forløb
    • Behandlinger
  • RETREATS
  • BEHANDLINGER
    • Ancient Thai Yoga Massage
    • De-stress
    • Detox
    • Chakra/Reiki Healing
  • MINDFULNESS
    • Mindful Meditation
    • Mindful Walking Meditation
    • Mindful Basic Stress Reduction
    • Coaching
  • YOGA
    • Yoga i Elysium
    • Udendørs Yoga
    • Yogaformer
      • Hatha Yoga
      • Yin Yoga
      • Vinyasa Yoga
      • Yoga Nidra
      • Chakra Yoga
    • Mindful Yoga
  • VIRKSOMHEDER
    • Mindfulness coaching
    • Mindful Leadership
    • Yogimind forløb
    • Behandlinger
  • RETREATS
  • BEHANDLINGER
    • Ancient Thai Yoga Massage
    • De-stress
    • Detox
    • Chakra/Reiki Healing
  • MINDFULNESS
    • Mindful Meditation
    • Mindful Walking Meditation
    • Mindful Basic Stress Reduction
    • Coaching
  • YOGA
    • Yoga i Elysium
    • Udendørs Yoga
    • Yogaformer
      • Hatha Yoga
      • Yin Yoga
      • Vinyasa Yoga
      • Yoga Nidra
      • Chakra Yoga
    • Mindful Yoga
  • VIRKSOMHEDER
    • Mindfulness coaching
    • Mindful Leadership
    • Yogimind forløb
    • Behandlinger
YogaformerLouise Juel Severin2023-11-23T12:43:35+00:00
Yin Yoga med Louise Juel Severin

Hatha Yoga

Er du helt ny til yoga, kan det være en god idé at starte med Hatha Yoga, der består af en række klassiske yogastillinger.

Yin Yoga med Louise Juel Severin

Yin Yoga

Yin Yoga er en blid og meditativ form for yoga, hvor du gennem dybe stræk styrker bindevævet og opnår ro i krop og sind.

Vinyasa Yoga med Louise Juel Severin

Vinyasa Yoga

Vinyasa Yoga er en varieret yogaform, hvor du bevæger dig flydende mellem stillinger. Med Vinyasa styrker du kroppens smidighed.

Yoga Nidra

Yoga Nidra kan hjælpe dig til et niveau af afspændthed, som du ikke tidligere har oplevet gennem andre former for meditation.

Chakra Yoga

Chakra Yoga tager udgangspunkt i kroppens energicentre. Det er en helende form for yoga, hvor du skaber flow mellem krop og sind.

Mindful Meditation med Louise Juel Severin

Mindful Yoga

Mindful Yoga er en blid og restorativ form for Hatha Yoga, hvor du har dit fulde fokus på din krop og de sansninger, du mærker.

Kontakt

ELYSIUM YOGA STUDIO
Strandvejen 685c
DK-2930 Klampenborg
Denmark
Phone: +45 3031 6236
mail@louisejuelseverin.com

Aktuelt

  • Luksus Yoga & Meditation Retreat i Piemonte 2024
  • Yoga & Vandring til efteråret 2024
  • Nytårskur 2025 (For par)
  • Yoga i Elysium

OM MIG

Jeg er uddannet i yoga, mindfulness, MBSR, Kropsterapeut, Ancient Thai Yoga Massage og energimedicin. Hos mig bliver du altid mødt med et åbent sind. Jeg har en vision om at mindske og forebygge stress og angst i privatlivet og på arbejdspladsen.

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